• Lifestyle

    My Top 10 Nonfiction Reads

    Part of the 75 Hard program is 10 pages of daily reading, and not the fluffy romance novels I normally gravitate toward. I like those for the same reason I watch the Hallmark channel — it’s happy and doesn’t require…

  • Lifestyle

    The C-Word

    Everyone knows they need it, most of the time it eludes them. Why do people let distractions detract from their goals, and how do you make sure it doesn’t happen to you?   What is the word? Consistency. How do we…