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Sore Not Sorry https://validator.w3.org/feed/docs/rss2.html The Little Engine that Could Say Affirmations Twist the knife Building the new That’s Where ‘The Magic’ Happens Rewiring: Overcoming Emotional Quicksand It is time for a ‘Glow Up’ Standing Beside the Fire Going on a “Hero’s Journey” For the PLOT! All the hard things There are cows that can jump over the moon… Best. Race. Ever. You Say it’s Your Birthday Gratitude Challenge Ultra Fail About Me Keep it simple, even though it’s complicated Staying Sore to be Better Hyrox Recap Ft. Worth 2023 Is there getting “back to good”? Collect those raindrops Under Pressure If you can’t measure it, you can’t improve it Is Balance Truly the Best Way? Half the battle Sample Page 36,000 Minutes Best Buys for Fitness Minded Folks On to the next Hyrox Keep Going…You never know who is watching Never Miss a Monday Outside Looking In Running …away from doubt Don’t Wanna Run…But One Sandwich Short of a Picnic Pivot! What the Funk Mindset 15 Days Down…60 to go! New Year, New Me Contact Me Contact 2 Identity Crisis Day 21 is over and done 75 Days, 0 Compromises How to survive the first of the year at the gym Begin from the Beginning Competition Walking through the graveyard