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mental toughness - Sore Not Sorry
  • Lifestyle

    75 Days, 0 Compromises

    Instead of thinking how hard your journey is, think how great your story will be. Andy Frisella Week 1 of the 75 Hard Program created by Andy Frisella is in the books. I’ve challenged myself to complete this program before, and this is my second time around the block. The second time has less initial excitement, to be honest. There is no wondering ‘can I really do this?’ because I know I can. I’ve done it. I didn’t see the physical results I wanted to…