• Lifestyle

    Is Balance Truly the Best Way?

    Food for thought: is it possible to live a balanced life? If it is, what does that truly mean? The other day I was perusing Instagram and came across this post on balance. It got me thinking. Drop the weight of balance and see how you feel. It is exhausting trying to be balanced all the time. Rest? Train? Self Care? Work? Keep up the house? Something has to give and to be perfectly honest, it is usually self care, rest, or keeping up the…

  • Lifestyle

    Never Miss a Monday

    How you start your week is how you’ll finish it. Start with excuses, build on those excuses. Start with action, build on that action. i.e. NEVER MISS A MONDAY. Showing up is half the battle Picture Monday morning. Your alarm clock is blaring. Instead of jumping out of bed, you hit “snooze” and roll over for 9 more minutes of glorious sleep. (Why it is 9 minutes and not an even 10, I’ll probably never figure out). That alarm blares again in what FEELS like…