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On to the next
Chasing the euphoria of the finish line is a never ending process. A mile away from the finish…feeling broken down, beaten up, tired, and hungry. Ready to say ‘uncle’ and walk off. But –barring injury — the finish line looms…
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Best Buys for Fitness Minded Folks
With so many items advertised as being healthy, what are the products that have caught my eye? Here are my best buys, the stuff I repurchase (or want to!) from supplements to clothing. The best part? The Amazon items are…
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One Sandwich Short of a Picnic
As I was staying up slightly later than normal last night to enjoy some college football, I got to thinking about my new ‘normal’ schedule. Some say it is crazy. There isn’t a day–including weekends–that I wake up later than…
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Half the battle
Day 37 of 75 Hard has come and gone. I am a little less than halfway through. I have persevered through another road trip, turned down cake at my nephew’s birthday party (even though I heard it was very good…
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36,000 Minutes
How do you measure your progress? In daylights, in sunsets, in midnights, in cups of coffee? ☕️ (Sing along now, y’all). Check Ins In Camp Gladiator we celebrate check ins. Getting up, getting out of bed, getting dressed, remembering hygiene…
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Identity Crisis
Last week, someone left me with an interesting tidbit of information. While discussing nutrition plans and goals, they mentioned that our identity drives our beliefs and actions. Change your identity, change your circumstances. I have been mulling this over for…
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Under Pressure
Last year, like everyone else, I watched Encanto, didn’t talk about Bruno (no, no, no), and really related to Luisa in a lot of different ways, but I especially related to all of the pressure she put upon herself. I…
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Day 21 is over and done
AKA how to do 75 Hard while moving your kid to college. (Maybe this was why I was in a funk all week!) Top Ten Takeaways from Dorm Move In Find a lot of rest stops. That gallon of water…